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Obesity & Weight Management in Johor Bahru

Obesiti & Pengurusan Berat Badan

Overweight and obesity are common in Malaysia. Excess weight is not just a cosmetic concern — it is a major driver of type 2 diabetes, hypertension, heart disease, sleep apnoea, fatty liver disease, and certain cancers. A doctor-led weight management programme addresses the medical, dietary, and lifestyle factors contributing to obesity for sustainable, healthy weight loss.

📞 Call +60 7-251 1162 💬 WhatsApp +60 17-500 7205 📅 Book Appointment

Symptoms of Obesity & Weight Management

✓BMI above 25 (overweight) or 30 (obese)

✓Difficulty losing weight despite diet efforts

✓Fatigue and low energy

✓Snoring or sleep apnoea

✓Joint pain — especially knees and hips

✓Metabolic risk factors: elevated blood sugar, blood pressure, or cholesterol

⚠️ When to See a Doctor

See a doctor for weight management if your BMI is above 27 (or above 23 with a related condition such as diabetes or hypertension), if previous attempts to lose weight have been unsuccessful, or if you are considering weight loss medication or surgery. A medical assessment ensures weight loss is done safely and effectively.

Treatment at Klinik Muhibbah

At Klinik Muhibbah, our doctors perform a full metabolic assessment including BMI, waist circumference, blood pressure, fasting blood sugar, HbA1c, and lipid profile. We provide personalised dietary counselling, physical activity recommendations, and behaviour change strategies. For appropriate candidates, we discuss evidence-based weight loss medications. We also screen for and manage related conditions like diabetes and hypertension as part of a holistic approach.

👨‍⚕️ Dr. Prabagaran Kanapathy

M.D(UNPAD) OHD(NIOSH) | MMC 63651

👨‍⚕️ Dr. Kirubah Sai Patnaik

MMC 93850

Prevention Tips

1Replace refined carbohydrates (white rice, bread, sugary drinks) with whole grains and vegetables

2Eat regular, portion-controlled meals — avoid skipping meals which leads to overeating

3Aim for at least 150 minutes of moderate exercise per week

4Reduce ultra-processed food and fast food consumption

5Address emotional eating by identifying stress and finding healthier coping strategies

More on Diabetes & Hormones

Other conditions we see and treat at Klinik Muhibbah in Masai, Johor.

In-depth guideRead the full diabetes & hormonesguide →

Cushings Syndrome Diabetes Goitre Thyroid Swelling High Uric Acid Hyperthyroidism Hypoglycemia Low Blood Sugar Hypothyroidism Underactive Metabolic Syndrome

All conditions A-Z Teleconsultation — RM30 Book an appointment

Frequently Asked Questions

Is there a weight management clinic in Johor Bahru?▼

Yes, Klinik Muhibbah in Masai offers medically-supervised weight management. Our doctors assess your metabolic health, identify contributing factors, and provide a personalised plan. Call us at +60 7-251 1162 or walk in.

Can a doktor help me kuruskan badan (lose weight) in Malaysia?▼

Yes, our doctors provide evidence-based guidance for healthy, sustainable weight loss. This includes metabolic testing, dietary advice, exercise recommendations, and assessment for any medical conditions contributing to weight gain such as thyroid problems.

What is a healthy BMI for Malaysians?▼

For Asians, the Malaysian Ministry of Health recommends a BMI of 18.5–22.9 as normal, 23–27.4 as overweight, and 27.5 or above as obese. Asian populations have higher metabolic risk at lower BMI compared to Western populations.

Are weight loss medications available in Malaysia?▼

Yes, certain prescription weight loss medications are available in Malaysia for appropriate candidates. Our doctors will assess whether medication is suitable for you based on your BMI, medical history, and other factors.

Get Obesity & Weight Management Treatment Today

No. 62, Jalan Kiambang, Taman Bunga Raya, 81750 Masai, Johor

Mon–Thu & Sat: 9AM–9PM | Fri: 9AM–3PM | Sun: 9AM–3PM | Walk-ins Welcome

📞 Call +60 7-251 1162 💬 WhatsApp +60 17-500 7205 📅 Book online