Klinik Muhibbah Logo
💪

Tennis Elbow & Repetitive Strain Treatment in Johor Bahru

Siku Tenis & Kecederaan Berulang

Tennis elbow (lateral epicondylitis) is pain and inflammation at the outer elbow where the forearm muscles attach to the bone, caused by overuse of the forearm muscles and tendons through repetitive gripping and wrist extension movements. Despite the name, it is more commonly seen in non-tennis players — it frequently affects people who use computers, work with tools, cook, or do any repetitive hand and wrist activities. It is one of the most common upper limb musculoskeletal conditions seen in Malaysian working adults.

📞 Call +60 7-251 1162 / +60 7-252 1162💬 WhatsApp +60 17-500 7205📅 Book Appointment

Symptoms of Tennis Elbow & Repetitive Strain

✓Pain and tenderness on the outer elbow
✓Pain that radiates down the forearm
✓Weak grip strength
✓Pain when lifting objects, shaking hands, or turning a door handle
✓Pain when extending the wrist against resistance
✓Stiffness of the elbow, especially in the morning

⚠️ When to See a Doctor

See a doctor if elbow pain persists for more than 2-3 weeks, interferes with daily activities or work, or if you have numbness or tingling in the forearm (suggesting nerve involvement). Early treatment with physiotherapy and activity modification gives better outcomes than waiting for the condition to become chronic.

Treatment at Klinik Muhibbah

Klinik Muhibbah diagnoses tennis elbow clinically through targeted examination. Initial treatment includes rest from aggravating activities, anti-inflammatory medications (NSAIDs), topical diclofenac gel, physiotherapy referral for eccentric exercises and ultrasound therapy, and a counterforce elbow brace. Corticosteroid injection provides short-term relief for severe cases. We advise on ergonomic modification of work activities to prevent recurrence.

👨‍⚕️ Dr. Prabagaran Kanapathy
M.D(UNPAD) OHD(NIOSH) | MMC 63651
👨‍⚕️ Dr. Kirubah Sai Patnaik
MMC 93850

Prevention Tips

1Strengthen forearm muscles with regular stretching and strengthening exercises
2Warm up before sports or repetitive manual activities
3Use proper technique in sports, DIY, or manual work
4Take regular breaks from computer use and repetitive hand tasks
5Use ergonomic tools and equipment with appropriate grip size

Frequently Asked Questions

Is there a tennis elbow clinic near me in Johor Bahru?▼
Yes, Klinik Muhibbah in Masai assesses and treats tennis elbow and other repetitive strain injuries. We provide examination, anti-inflammatory treatment, and physiotherapy referral. Walk-ins welcome — call +60 7-251 1162 or book at movo-x.com/kiosk/muhibbah.
How long does tennis elbow take to heal?▼
With proper treatment, most cases of tennis elbow resolve within 6 months. Without treatment, it can persist for 1-2 years. Early physiotherapy with eccentric exercises significantly shortens recovery time. Avoiding the aggravating activity during recovery is important — complete rest is not necessary, but modification of activities is essential.
Should I have a steroid injection for tennis elbow?▼
Corticosteroid injection provides good short-term pain relief (4-8 weeks) but recent evidence shows higher recurrence rates compared to physiotherapy alone. We recommend injection as an adjunct when pain is severe enough to prevent engagement with physiotherapy, rather than as a primary treatment. Our doctors will discuss the best approach for your specific situation.

Get Tennis Elbow & Repetitive Strain Treatment Today

No. 62, Jalan Kiambang, Taman Bunga Raya, 81700 Masai, Johor

Mon–Thu & Sat: 9AM–9PM | Fri: 9AM–3PM | Sun: 9AM–1PM | Walk-ins Welcome

📞 Call +60 7-251 1162 / +60 7-252 1162💬 WhatsApp +60 17-500 7205📅 Book at MOVO-X